Japanese “Work out” vocabulary!

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work out in Japanese is 筋トレ (kintore)

筋トレ=筋力トレーニング!(kinryoku toreeningu)

warm up in Japanese is 準備運動 (jyunbiundou)

push ups in Japanese is 腕立て伏せ (udetatefuse)

sit ups in Japanese is 腹筋 (fukkin)

back extensions in Japanese is 背筋 (haikin)

squats in Japanese is スクワット (ssukuwatto)

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